Hi, I’m Drew Overholser.
I've been a yoga teacher, fitness trainer, author and speaker since 2000. I'm the author of three books: BVibrant (2010), The StayAhead Method (2019), and The Great Defiance (2026). I'm also known for my StayAhead Newsletter, which publishes every Sunday morning, and offers thoughts and suggestions for living fully in our second half of life. CLICK HERE to sign up.
